One cup of Fried lean chicken thighs is around 150 grams and contains approximately 344 calories, 30 grams of protein, 20.0 grams of fat, and 0 grams of carbohydrates.
Fried Lean Chicken Thighs are a deliciously crispy dish that offers the perfect balance of flavor and health. Sourced from tender, lean chicken thighs, this recipe features a light breading, seasoned with aromatic herbs and spices to enhance its savory taste. Originating from various cuisines around the world, this dish brings a delightful crunch without the excess fat. Packed with protein and essential nutrients, Fried Lean Chicken Thighs make for a satisfying meal option that won't weigh you down. Enjoy it with a side of fresh vegetables or a light salad for a complete, guilt-free feast!
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Nutrition Information
Calories |
344 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250.0 mg | 83% | |
| Sodium | 175.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 625.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
