1 serving (100 grams) contains 294 calories, 25.6 grams of protein, 21.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried lamb
Fried lamb is a flavorful dish commonly found in Mediterranean, Middle Eastern, and South Asian cuisines. Often prepared with tender lamb cuts, the meat is seasoned with a blend of spices such as garlic, rosemary, cumin, or paprika, adding layers of aromatic depth. The lamb is pan-fried or deep-fried to achieve a juicy interior and a crisp, golden exterior. Rich in protein, vitamin B12, and zinc, lamb can support muscle development, energy production, and immune health. However, it is also high in saturated fats and cholesterol, making moderation key for heart health. Traditional recipes may include additional ingredients like olive oil, herbs, or even yogurt marinades, adding nutrients without significantly boosting calorie counts. Served as a main dish or paired with vegetables and grains, fried lamb combines indulgent taste with cultural heritage, though careful preparation and portion control are recommended for a balanced diet.
