Fried lady finger
One cup of Fried lady finger is around 250 grams and contains approximately 450 calories, 5 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Fried Lady Finger is a savory delight hailing from Indian and South Asian cuisine. Made from fresh okra, these crispy, golden bites are seasoned with a medley of spices that elevate their natural flavors. While the crispy coating adds a satisfying crunch, it's important to enjoy them in moderation, as frying can increase calorie content. Packed with fiber, vitamins, and minerals from the okra, Fried Lady Fingers offer a tasty way to indulge without sacrificing too much on health. Perfect as a snack or a side dish, they bring a burst of flavor to any meal!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 450 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 7.5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories