Fried ladies fingers
One cup of Fried ladies fingers is around 250 grams and contains approximately 450 calories, 5 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Fried Ladies Fingers are a delightful dish featuring tender okra, expertly coated in a light, crispy batter and fried to golden perfection. Originating from Southern cuisine, these flavorful bites bring a unique twist to your table. Packed with fiber and essential nutrients, okra is known for its health benefits, although frying adds a touch of indulgence. Perfect as an appetizer or a flavorful side, Fried Ladies Fingers offer a satisfying crunch and a burst of flavor in every bite. Dive into this crispy delight and experience the warmth of Southern comfort food at its finest!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 450 |
| Total Fat 25g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories