1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried king prawns
Fried King Prawns are a delightful seafood dish often associated with Asian and Mediterranean cuisines. This dish typically features large prawns coated in a light batter or seasoned with spices before being deep-fried to golden perfection. Prawns are a natural source of high-quality protein, omega-3 fatty acids, and key vitamins such as B12 and E. They are low in calories and fat, making them a nutritious option when not heavily processed or coated in excessive batter. However, the frying process adds extra fat and calories, especially if prepared with high-saturated oils. For a healthier version, try air frying or lightly pan-searing with olive oil. Fried King Prawns offer a satisfying crunch and savory flavor, making them a popular choice for appetizers or as a main dish alongside fresh greens or whole grains.
