1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried king prawn
Fried King Prawn is a delectable seafood dish often found in Asian and Mediterranean cuisines, celebrated for its rich flavor and crispy texture. This dish typically consists of large prawns, seasoned and coated in a light batter or breadcrumbs, then deep-fried to golden perfection. These prawns are a good source of lean protein, which supports muscle health and provides essential nutrients like vitamin B12 and selenium. However, the deep-frying process can add significant amounts of unhealthy saturated fats and calories, depending on the cooking oil used. Pairing it with fresh vegetables or a light dipping sauce can balance the meal’s nutritional profile. While Fried King Prawn is a delicious treat, moderation is key to enjoying it as part of a well-rounded diet.
