1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried kimbap
Fried Kimbap is a popular Korean dish that offers a flavorful twist on traditional kimbap. Made with seaweed sheets rolled around rice, vegetables like carrots, spinach, and pickled radish, cooked egg, and often proteins such as beef, ham, or fish cake, these rolls are sliced and lightly coated in an egg batter before frying to golden perfection. The frying process adds a crispy texture and rich flavor, but also increases the calorie and fat content compared to fresh kimbap. While the dish provides essential nutrients from the vegetables and protein, the fried coating can make it less ideal for those watching fat intake. Fried Kimbap is usually enjoyed as a snack or street food, showcasing Korea’s vibrant culinary tradition. For a healthier option, consider limiting portion sizes or pairing it with fresh side dishes like cucumber or kimchi.
