One cup of Fried kibbeh with meat is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Fried Kibbeh With Meat is a delicious Middle Eastern dish made from a blend of finely ground bulgur wheat and spiced minced meat, typically lamb or beef. This savory delicacy is shaped into football-like dumplings, filled with a flavorful mixture of sautéed onions, pine nuts, and aromatic spices, then deep-fried to a crispy golden perfection. While they are rich in protein and full of flavor, it's worth noting that their frying process adds a bit of extra fat. Enjoy them as an appetizer or snack, and experience the delightful fusion of textures and tastes that make Fried Kibbeh a beloved classic!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
