Fried jalapeno

Fried jalapeno

Appetizer

Item Rating: 57/100

1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
710.9
calories
9.5
protein
47.4
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.8 mg 61%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.0%
5.8%
65.2%
Fat: 426 cal (65.2%)
Protein: 38 cal (5.8%)
Carbs: 189 cal (29.0%)

About Fried jalapeno

Fried Jalapenos are a spicy and savory snack or appetizer often found in Southwestern and Tex-Mex cuisine. These zesty peppers are sliced, coated in a seasoned batter or breadcrumbs, and then fried until crispy and golden brown. The batter typically includes flour, eggs, and spices, providing a crunchy texture that complements the heat of the jalapeno. While jalapenos are rich in vitamin C, antioxidants, and capsaicin, which can boost metabolism and support immune health, frying adds extra calories and fat. Depending on the preparation, fried jalapenos may be high in sodium and less ideal for heart health if consumed in excess. Pairing them with lighter dips like yogurt-based sauces can reduce the overall calorie load. Fried jalapenos offer bold flavor and heat, making them a satisfying treat when enjoyed in moderation.