Nutrition Facts for Fried instant noodles
Image of Fried instant noodles

Fried instant noodles

Item Rating: 44/100

One cup of Fried instant noodles is around 236 grams and contains approximately 1056 calories, 22 grams of protein, 44 grams of fat, and 144 grams of carbohydrates.

Fried Instant Noodles are a delicious and convenient dish, perfect for a quick meal or snack. Made from wheat flour, these crispy noodles are seasoned with savory spices and often tossed with vibrant vegetables like carrots, peas, and bell peppers. Originating from Asian cuisine, they bring that iconic umami flavor to your table. While they offer a burst of flavor, it's important to note that they can be high in sodium and fat. However, you can boost the health factor by adding fresh greens or lean proteins. Indulge in the crispy goodness of Fried Instant Noodles—satisfying and full of flavor!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 1055.5555
Total Fat 44.4444g 0%
Saturated Fat 19.4445g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2388.8889mg 0%
Total Carbohydrate 144.4445g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 5.5555g
Protein 22.2223g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 10mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 8.3%
Carbs: 54.2%