One cup of Fried instant noodles is around 236 grams and contains approximately 1056.0 calories, 22.0 grams of protein, 44.0 grams of fat, and 144.0 grams of carbohydrates.
Fried Instant Noodles are a delicious and convenient dish, perfect for a quick meal or snack. Made from wheat flour, these crispy noodles are seasoned with savory spices and often tossed with vibrant vegetables like carrots, peas, and bell peppers. Originating from Asian cuisine, they bring that iconic umami flavor to your table. While they offer a burst of flavor, it's important to note that they can be high in sodium and fat. However, you can boost the health factor by adding fresh greens or lean proteins. Indulge in the crispy goodness of Fried Instant Noodles—satisfying and full of flavor!
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Nutrition Information
Calories |
1056.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2389.0 mg | 103% | |
| Total Carbohydrates | 144.0 g | 52% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 10 mg | 55% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
