One cup of Fried insects is around 237 grams and contains approximately 1185 calories, 118.0 grams of protein, 71 grams of fat, and 19.0 grams of carbohydrates.
Fried Insects are a crunchy delicacy enjoyed in various cultures around the world, from Thailand to Mexico. Packed with protein, essential fatty acids, and vitamins, these tiny powerhouses are not only nutritious but also eco-friendly, requiring far less land and water than traditional livestock. Common varieties include crickets, grasshoppers, and mealworms, lightly seasoned and deep-fried to perfection. With their rich flavor and satisfying crunch, Fried Insects offer a unique taste experience while promoting sustainable eating practices. So, are you ready to take a bite out of this bold culinary adventure?
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Nutrition Information
Calories |
1185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71 g | 91% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 0 g | ||
| protein | 118.0 g | 236% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 1184.8 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
