Fried idli

Item Rating: 69/100

One cup of Fried idli is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Fried Idli are a delightful twist on the traditional South Indian snack. Made from fermented rice and lentil batter, these soft, fluffy idlis are typically steamed, but here, they're pan-fried to perfection. The result is a crispy exterior with a tender inside, often seasoned with spices and served alongside tangy coconut chutney or spicy sambar. While idlis are known for their nutritional benefits, being low in calories and a good source of protein, frying them adds a delicious crunch, but also increases the fat content. Perfect for a savory snack or breakfast, Fried Idli are sure to tantalize your taste buds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 8.0%

Carbs: 56.0%