1 serving (135 grams) contains 381 calories, 5.3 grams of protein, 20.5 grams of fat, and 44.3 grams of carbohydrates.
Calories |
380.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.5 g | 26% | |
Saturated Fat | 9.0 g | 45% | |
Polyunsaturated Fat | 3.7 g | ||
Cholesterol | 45.9 mg | 15% | |
Sodium | 214.7 mg | 9% | |
Total Carbohydrates | 44.3 g | 16% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 28.2 g | ||
protein | 5.3 g | 10% | |
Vitamin D | 10.8 mcg | 54% | |
Calcium | 151.2 mg | 11% | |
Iron | 1.1 mg | 6% | |
Potassium | 248.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Ice Cream is a uniquely indulgent dessert popular in various cuisines, including Mexican, Asian, and American fare. It features a scoop of ice cream that is coated in a crispy outer layer made from bread crumbs, crushed cookies, or cornflakes. The coated ice cream is momentarily flash-fried, creating a warm, crunchy exterior while keeping the creamy center frozen. Common toppings include chocolate sauce, caramel, whipped cream, or fruit. While Fried Ice Cream provides a rich source of calcium from the ice cream and occasional fiber from added toppings, it is considered a high-calorie, high-fat treat due to its deep-frying process and sugary elements. It’s typically enjoyed in moderation as part of an occasional indulgence rather than an everyday snack.