1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried hokkien mee
Fried Hokkien Mee is a beloved dish originating from Southeast Asian cuisine, particularly popular in Singapore and Malaysia. This stir-fried noodle dish combines yellow noodles and rice vermicelli, cooked with a flavorful blend of soy sauce, garlic, and a rich prawn stock, often served with crispy pork lard, prawns, squid, and eggs. Bean sprouts and chives add a refreshing crunch, while sambal chili and lime provide a tangy, spicy kick. Though delicious, Fried Hokkien Mee is typically high in sodium and fat due to its use of pork lard, seafood, and seasoning. On the healthier side, it provides a source of protein from prawns, squid, and eggs, along with fiber from the bean sprouts. Moderating portion sizes and opting for less oil can make this iconic dish a more balanced indulgence.
