One cup of Fried ho fun noodles is around 235.3 grams and contains approximately 353.0 calories, 9.4 grams of protein, 12.0 grams of fat, and 59.0 grams of carbohydrates.
Fried Ho Fun Noodles are a delightful dish from Cantonese cuisine, featuring wide, flat rice noodles stir-fried to perfection. These noodles are typically combined with fresh vegetables, succulent proteins like shrimp or chicken, and a savory soy sauce for that rich umami flavor. While they offer a satisfying and comforting meal, they do contain calories from the oil used in frying. However, the variety of vegetables adds a healthy dose of vitamins and fiber, making it a balanced option when enjoyed in moderation. Indulge in the taste of Fried Ho Fun Noodles for a satisfying culinary experience!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 118.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
