Nutrition Facts for Fried hilsa fish
Image of Fried hilsa fish

Fried hilsa fish

Item Rating: 69/100

One cup of Fried hilsa fish is around 238 grams and contains approximately 556 calories, 48 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.

Fried Hilsa Fish is a delectable dish hailing from the rich culinary traditions of South Asia, particularly beloved in Bangladesh and India. Made from the prized Hilsa fish, this dish features a crispy, golden batter that perfectly seals in the fish's tender, flavorful flesh. The preparation often includes a marinade of turmeric, chili powder, and salt, enhancing its robust taste. While Hilsa is rich in omega-3 fatty acids, promoting heart health, the frying process adds extra calories. Enjoyed with steamed rice, this dish embodies a delightful balance of health and indulgence, making it a favorite among seafood lovers.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 39.6826g 0%
Saturated Fat 7.9364g 0%
Polyunsaturated Fat g
Cholesterol 126.984mg 0%
Sodium 238.0952mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.619g 0%
Vitamin D 317.4602IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 34.8%
Carbs: 0.0%