One cup of Fried hash brown is around 240.4 grams and contains approximately 783.7 calories, 7.9 grams of protein, 43.3 grams of fat, and 84.6 grams of carbohydrates.
Fried Hash Brown is a golden, crispy delight made from shredded potatoes, a staple in American breakfast cuisine. These savory bites are typically fried in oil until they reach that irresistible crunch, giving way to a soft, fluffy interior. While they’re a comfort food classic, hash browns are often high in calories and fat due to the frying process. However, they can provide a good source of carbohydrates, giving you energy to start your day. Perfect served alongside eggs or enjoyed on their own, Fried Hash Browns are a deliciously indulgent treat that’s hard to resist!
Calories |
783.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.3 g | 55% | |
Saturated Fat | 9.1 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1442.3 mg | 62% | |
Total Carbohydrates | 84.6 g | 30% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 0.7 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.0 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 1081.7 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.