Fried ham
Item Rating: 50/100
One cup of Fried ham is around 243 grams and contains approximately 585 calories, 66 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.
Fried Ham is a savory delight loved in many cuisines, particularly in Southern and American cooking. Made from tender cuts of pork, it’s seasoned and cooked to crispy perfection, bringing out a rich, smoky flavor. While it’s packed with protein and essential nutrients, it can be high in sodium and saturated fat, so moderation is key. Perfect for breakfast, sandwiches, or as a side dish, Fried Ham offers comfort and flavor in every bite, making it a beloved staple on dining tables everywhere.
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Nutrition Facts
| Serving size | (242.8571g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 585.2857 |
| Total Fat 34g | 0% |
| Saturated Fat 12.1429g | 0% |
| Cholesterol 170mg | 0% |
| Sodium 2477.1429mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 65.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.4286mg | 0% |
| Iron 2.6714mg | 0% |
| Potassium 983.5714mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%