One cup of Fried halumi is around 242.4 grams and contains approximately 778.2 calories, 50.9 grams of protein, 63 grams of fat, and 4.4 grams of carbohydrates.
Fried Halumi is a deliciously golden and crispy cheese delicacy that hails from Cyprus. Made from a blend of sheep and goat's milk, this semi-hard cheese is known for its unique ability to maintain its shape when grilled or fried. Enjoyed in Mediterranean cuisine, Fried Halumi is perfect as a savory snack or an appetizer. While it’s rich in protein and calcium, it does come with a higher fat content, making it a tasty treat to indulge in occasionally. Whether served with fresh salads or drizzled with honey, Fried Halumi is a delightful experience for your taste buds.
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Nutrition Information
Calories |
778.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63 g | 80% | |
| Saturated Fat | 41.2 g | 206% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3272.7 mg | 142% | |
| Total Carbohydrates | 4.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.1 g | ||
| protein | 50.9 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1772.1 mg | 136% | |
| Iron | 0 mg | 0% | |
| Potassium | 242.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
