One cup of Fried haloumi stick is around 237.3 grams and contains approximately 847.5 calories, 50.8 grams of protein, 67.8 grams of fat, and 8.5 grams of carbohydrates.
Fried Haloumi Stick is a delightful snack that hails from the vibrant Mediterranean cuisine. Made from rich, semi-hard cheese, these golden sticks are crispy on the outside and wonderfully chewy within. Typically seasoned with a hint of herbs, they’re perfect for dipping into tangy sauces or enjoying on their own. While Haloumi is a source of protein and calcium, it's also higher in sodium and fat, making it an indulgent treat best enjoyed in moderation. Perfect for sharing, these sticks are sure to elevate your appetizer game!
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 2966.1 mg | 128% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
