Nutrition Facts for Fried haloumi stick
Image of Fried haloumi stick

Fried haloumi stick

Item Rating: 39/100

One cup of Fried haloumi stick is around 238 grams and contains approximately 790 calories, 49 grams of protein, 65 grams of fat, and 5.7 grams of carbohydrates.

Fried Haloumi Stick is a delightful snack that hails from the vibrant Mediterranean cuisine. Made from rich, semi-hard cheese, these golden sticks are crispy on the outside and wonderfully chewy within. Typically seasoned with a hint of herbs, they’re perfect for dipping into tangy sauces or enjoying on their own. While Haloumi is a source of protein and calcium, it's also higher in sodium and fat, making it an indulgent treat best enjoyed in moderation. Perfect for sharing, these sticks are sure to elevate your appetizer game!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 790.4762
Total Fat 64.7619g 0%
Saturated Fat 40.4762g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 2857.1429mg 0%
Total Carbohydrate 5.7143g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 48.5714g 0%
Vitamin D 0IU 0%
Calcium 3333.3333mg 0%
Iron 0.9524mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%
Protein: 24.3%
Carbs: 2.9%