1 serving (50 grams) contains 166 calories, 10.2 grams of protein, 13.5 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
790.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.3 g | 82% | |
| Saturated Fat | 40.5 g | 202% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 5.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 48.6 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1428.6 mg | 109% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried haloumi stick
Fried Halloumi Sticks are a savory snack or appetizer originating from the Mediterranean, particularly Cyprus, where Halloumi cheese is a staple. Made by slicing Halloumi into strips, coating them lightly (often with flour or breadcrumbs), and frying them until golden brown, these sticks boast a satisfying crispy texture and a rich, salty flavor. Halloumi itself is a semi-hard, brined cheese typically made from a blend of goat’s and sheep’s milk, which is high in protein and calcium. While the cheese is nutrient-rich, the frying process can add extra calories and fat, making moderation key for balanced eating. Fried Halloumi Sticks are often enjoyed with dipping sauces or salads, offering a combination of indulgence and comforting Mediterranean flavors. Their unique texture and flavor make them a delightful way to explore Mediterranean cuisine in a bite-sized form.
