One cup of Fried halloumi is around 240 grams and contains approximately 778.0 calories, 51 grams of protein, 63 grams of fat, and 4.4 grams of carbohydrates.
Fried Halloumi is a deliciously savory cheese dish, originating from Cyprus. Made from a blend of sheep and goat’s milk, this semi-hard cheese has a unique texture that crisps beautifully when pan-fried. Its golden-brown exterior contrasts with a soft, warm center, creating a delightful experience for your taste buds. Packed with protein and calcium, Fried Halloumi makes for a satisfying snack or a vibrant addition to salads. While it’s higher in saturated fat, enjoying it in moderation can still fit into a balanced diet. Dive into the irresistible taste of Fried Halloumi today!
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Nutrition Information
Calories |
778.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63 g | 80% | |
| Saturated Fat | 41.1 g | 205% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 3292.0 mg | 143% | |
| Total Carbohydrates | 4.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.3 g | ||
| protein | 51 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1770 mg | 136% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
