One cup of Fried halloumi cheese is around 237.3 grams and contains approximately 762.7 calories, 50 grams of protein, 61.8 grams of fat, and 4.3 grams of carbohydrates.
Fried Halloumi Cheese is a deliciously versatile dish hailing from Cyprus, made from a mix of sheep's and goat’s milk. This semi-hard cheese is known for its unique ability to retain its shape when cooked, resulting in a crispy, golden-brown exterior and a soft, melty interior. Often enjoyed as a savory appetizer or in salads, it’s rich in protein and calcium, making it a satisfying choice. However, it's also high in sodium and fat, so moderation is key. Indulge in this delightful treat, where flavor meets health in every delectable bite!
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.8 g | 79% | |
| Saturated Fat | 40.4 g | 202% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3208.3 mg | 139% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.1 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1737.3 mg | 133% | |
| Iron | 0 mg | 0% | |
| Potassium | 237.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
