Nutrition Facts for Fried halloumi cheese
Image of Fried halloumi cheese

Fried halloumi cheese

Item Rating: 39/100

One cup of Fried halloumi cheese is around 240 grams and contains approximately 771 calories, 51 grams of protein, 65 grams of fat, and 5.3 grams of carbohydrates.

Fried Halloumi Cheese is a deliciously versatile dish hailing from Cyprus, made from a mix of sheep's and goat’s milk. This semi-hard cheese is known for its unique ability to retain its shape when cooked, resulting in a crispy, golden-brown exterior and a soft, melty interior. Often enjoyed as a savory appetizer or in salads, it’s rich in protein and calcium, making it a satisfying choice. However, it's also high in sodium and fat, so moderation is key. Indulge in this delightful treat, where flavor meets health in every delectable bite!

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Nutrition Facts

Serving size (240.2402g)
Amount per serving % Daily Value*
Calories 771.1712
Total Fat 64.6246g 0%
Saturated Fat 43.4835g 0%
Polyunsaturated Fat g
Cholesterol 168.1682mg 0%
Sodium 5309.3093mg 0%
Total Carbohydrate 5.2853g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2012g
Protein 51.1712g 0%
Vitamin D 0IU 0%
Calcium 1681.6817mg 0%
Iron 0.7207mg 0%
Potassium 120.1201mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 25.3%
Carbs: 2.6%