Fried half chicken

Fried half chicken

Dinner

Item Rating: 61/100

1 serving (400 grams) contains 1200 calories, 90.0 grams of protein, 80.0 grams of fat, and 15.0 grams of carbohydrates.

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710.1
calories
53.3
protein
8.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 177.5 mg 59%
Sodium 710.1 mg 30%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.3 g 106%
Vitamin D 11.8 mcg 59%
Calcium 29.6 mg 2%
Iron 2.1 mg 11%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
31.6%
63.1%
Fat: 425 cal (63.1%)
Protein: 213 cal (31.6%)
Carbs: 35 cal (5.3%)

About Fried half chicken

Fried Half Chicken is a crispy and flavorful dish made by frying half of a chicken, seasoned with a blend of spices and herbs. This popular comfort food finds its roots in Southern American cuisine but is enjoyed worldwide in various forms. The chicken is typically marinated for tenderness, coated in seasoned flour or batter, and deep-fried to achieve a golden, crunchy exterior. While rich in protein and essential nutrients from the chicken, the frying process adds a significant amount of fat and calories, making it a less healthy option when consumed frequently. Paired with sides like vegetables or whole grains, it can be part of a balanced meal in moderation. Opting for air frying or baking can reduce calorie content while retaining its satisfying crunch and flavor.