Fried gyoze

Item Rating: 69/100

One cup of Fried gyoze is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Fried Gyoze are delicious Japanese dumplings filled with a savory mix of ground pork, fresh vegetables, and aromatic spices, all enveloped in a crispy, golden-brown wrapper. These flavorful bites are often pan-fried to achieve that perfect crunch, while also being steamed to lock in moisture. Originating from Chinese Jiaozi, Gyoze have become a beloved staple in Japanese cuisine. While they offer a satisfying treat with their rich flavors, keep in mind that they’re best enjoyed in moderation due to their fried nature. Pair them with a light dipping sauce for an irresistible taste sensation!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	473.1768

Total Fat 23.6588g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 47.3177mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 47.3177g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 4.7318g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 2.3659mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%