One cup of Fried gyoza is around 240.6 grams and contains approximately 496.9 calories, 19.4 grams of protein, 24.4 grams of fat, and 49.4 grams of carbohydrates.
Fried Gyoza are delicious Japanese dumplings, filled with a savory mixture of ground pork, finely chopped vegetables, and aromatic spices. Traditionally pan-fried to create that perfect crispy exterior, they offer a delightful contrast to the tender filling inside. While they may be enjoyed as a tasty appetizer or snack, it's essential to savor them in moderation, as the frying process adds extra calories. However, they do provide a good source of protein and can be paired with fresh vegetables for a balanced meal. Treat yourself to this delectable fusion of flavors and textures!
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Nutrition Information
Calories |
496.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.4 g | 31% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.4 mg | 16% | |
| Sodium | 987.5 mg | 42% | |
| Total Carbohydrates | 49.4 g | 17% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 4.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.4 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 496.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
