Fried gyoza

Item Rating: 69/100

One cup of Fried gyoza is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Fried Gyoza are delicious Japanese dumplings, filled with a savory mixture of ground pork, finely chopped vegetables, and aromatic spices. Traditionally pan-fried to create that perfect crispy exterior, they offer a delightful contrast to the tender filling inside. While they may be enjoyed as a tasty appetizer or snack, it's essential to savor them in moderation, as the frying process adds extra calories. However, they do provide a good source of protein and can be paired with fresh vegetables for a balanced meal. Treat yourself to this delectable fusion of flavors and textures!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%