One cup of Fried grouper bites is around 250 grams and contains approximately 625 calories, 37.5 grams of protein, 37.5 grams of fat, and 37.5 grams of carbohydrates.
Fried Grouper Bites are delectable morsels of tender, flaky grouper, lightly battered and perfectly fried to a golden crisp. Originating from the Southern coastal cuisine, these bites bring the taste of the ocean right to your plate. While they offer a satisfying crunch, grouper is a lean fish packed with protein and omega-3 fatty acids, promoting heart health. Each bite is bursting with flavor, often complemented by a zesty dipping sauce, making them a delicious shareable appetizer or snack. Treat yourself to this tasty fusion of flavor and texture, perfect for any seafood lover!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 250 mcg | 1250% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
