One cup of Fried ground meat is around 226 grams and contains approximately 614 calories, 61.0 grams of protein, 39.2 grams of fat, and 0 grams of carbohydrates.
Fried Ground Meat is a versatile dish enjoyed in cuisines around the world, featuring finely chopped meat, often beef, pork, or chicken, sautéed to perfection. Typically seasoned with spices and herbs, it creates a rich, savory flavor that enhances any meal. While it's a great source of protein, the healthiness can depend on the fat content of the meat and how it's cooked. Opting for leaner cuts or using healthier oils can make it a nutritious addition to your diet. Perfect for tacos, stuffed peppers, or as a hearty topping, Fried Ground Meat offers both comfort and flavor in every bite!
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Nutrition Information
Calories |
614 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.2 g | 50% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.0 mg | 67% | |
| Sodium | 206.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64 mg | 4% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 858 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
