One cup of Fried green tomatos is around 240.4 grams and contains approximately 360.6 calories, 4.8 grams of protein, 16.8 grams of fat, and 48.1 grams of carbohydrates.
Fried Green Tomatos are a delightful Southern classic made from unripe green tomatoes, sliced and coated in a crispy cornmeal batter, then fried to golden perfection. Originating from the heart of the American South, this dish boasts a savory blend of textures and flavors, perfect as a side or a stand-alone snack. While they’re certainly indulgent, offering a satisfying crunch, you can enjoy them with a touch of guilt knowing they’re packed with vitamins and antioxidants from the tomatoes. So, dive into this comforting treat and savor a taste of Southern heritage!
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
