One cup of Fried green tomato is around 237.3 grams and contains approximately 481.0 calories, 7.6 grams of protein, 37.3 grams of fat, and 31.0 grams of carbohydrates.
Fried Green Tomato is a Southern classic that features unripe green tomatoes, sliced and coated in a crunchy cornmeal batter. Traditionally fried to a golden perfection, these savory bites deliver a delightful balance of tartness and richness. Originating from the heart of Southern cuisine, they’re often served with a zesty remoulade or as a topping on sandwiches. While they are deliciously indulgent due to the frying, green tomatoes are also packed with antioxidants and vitamins, making them a unique blend of comfort food and nutritious fare.
Calories |
481.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.3 g | 47% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.5 mg | 22% | |
Sodium | 512.7 mg | 22% | |
Total Carbohydrates | 31.0 g | 11% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 8.2 g | ||
protein | 7.6 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 163.9 mg | 12% | |
Iron | 2.5 mg | 13% | |
Potassium | 410.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.