1 serving (150 grams) contains 100 calories, 2.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
133.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 266.7 mg | 11% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 5.3 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried green cabbage
Fried Green Cabbage is a savory dish that highlights the natural sweetness and tenderness of cabbage when lightly caramelized. This simple yet flavorful preparation often includes chopped green cabbage lightly sautéed in oil or butter, with optional seasonings like garlic, onion, or spices. Originating from various global cuisines, such as Southern comfort food and Eastern European cooking, it’s favored for its affordability and versatility. Cabbage is a nutrient-rich vegetable, packed with vitamins C and K, fiber, and antioxidants, which contribute to improved digestion, immune support, and heart health. However, the health profile of Fried Green Cabbage can vary depending on the cooking method; excessive use of oil, butter, or added salt may increase calorie and sodium content. When prepared thoughtfully, this dish offers a nutritious and satisfying way to incorporate vegetables into your diet, appealing to both traditional and modern culinary tastes.
