Nutrition Facts for Fried green banana empanada
Image of Fried green banana empanada

Fried green banana empanada

Item Rating: 65/100

One cup of Fried green banana empanada is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Fried Green Banana Empanada is a delicious and unique treat hailing from Latin American cuisine. This delightful snack features a crisp, golden crust encasing a flavorful filling made from ripe green bananas, seasoned to perfection. Packed with potassium and essential vitamins, it's a healthier alternative to traditional fried snacks. The empanada is both sweet and savory, making it a satisfying bite for any time of day. Enjoy it as an appetizer or a snack that both pleases the palate and nourishes the body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 5.0%
Carbs: 57.9%