Fried gram
Item Rating: 86/100
One cup of Fried gram is around 240 grams and contains approximately 886 calories, 54 grams of protein, 14 grams of fat, and 141 grams of carbohydrates.
Fried Gram is a delicious snack made from roasted and fried chickpeas, popular in Indian cuisine. Packed with protein and fiber, they provide a nutritious boost while satisfying your cravings. With a crunchy texture and a hint of spices, Fried Gram is perfect for munching on-the-go. Low in calories and cholesterol-free, they offer a healthier alternative to traditional snack foods. Enjoy them alone or sprinkle them over salads and soups for an extra crunch. Indulge in the goodness of Fried Gram — a wholesome treat for everyone!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 885.6 |
| Total Fat 13.536g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 153.6mg | 0% |
| Total Carbohydrate 140.736g | 0% |
| Dietary Fiber 25.92g | 0% |
| Total Sugars 25.92g | |
| Protein 53.736g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 331.2mg | 0% |
| Iron 11.88mg | 0% |
| Potassium 2764.8mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.5%
Protein: 23.9%
Carbs: 62.6%