1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 57.1 g | 73% | |
Saturated Fat | 28.6 g | 143% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 142.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Goat Cheese Balls are a delightful appetizer inspired by Mediterranean cuisine, known for their rich flavor and creamy texture. These savory bites are made by combining tangy goat cheese with herbs or seasonings, shaping the mixture into balls, coating them in a crisp breadcrumb layer, and frying until golden brown. Goat cheese, a hallmark of Mediterranean diets, is an excellent source of protein, calcium, and essential fatty acids. It is lower in lactose compared to other cheeses, making it suitable for some individuals with lactose sensitivities. The crunchy exterior provides a satisfying counterpoint to the soft, melting center. While fried foods can be high in calories and fats due to the oil used in cooking, these balls can be enjoyed in moderation as part of a balanced diet. Perfect for sharing, they bring gourmet flair to any table while delivering both indulgence and nutritional benefits.