Fried glutinous rice balls

Fried glutinous rice balls

Dessert

Item Rating: 62/100

1 serving (50 grams) contains 125 calories, 1.5 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
7.1
protein
95.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 23.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.6%
4.9%
29.5%
Fat: 171 cal (29.5%)
Protein: 28 cal (4.9%)
Carbs: 380 cal (65.6%)

About Fried glutinous rice balls

Fried Glutinous Rice Balls, originating from Asian cuisines, are a delightful snack or dessert made primarily from sticky glutinous rice flour. These golden, crispy treats are typically filled with sweet or savory fillings, such as red bean paste, black sesame, or ground peanuts, before being deep-fried to perfection. Their chewy interior contrasts beautifully with their crunchy exterior. While they are a source of carbohydrates due to the rice flour, they are often calorie-dense because of the deep-frying process and added sugars in the fillings. Consumed in moderation, Fried Glutinous Rice Balls can be an enjoyable occasional treat, but they lack significant protein, fiber, or nutrient content. Opting for smaller portions or air-fried alternatives can balance indulgence with healthier choices. Popular around festivals and celebrations, these rice balls hold cultural significance while offering a unique texture and flavor experience.