Fried glass noodles
One cup of Fried glass noodles is around 235 grams and contains approximately 353 calories, 5.9 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Fried Glass Noodles are a delightful dish originating from Southeast Asia, often featured in Thai and Chinese cuisine. Made from mung bean starch, these translucent noodles take on a chewy texture when fried, absorbing the flavors of sauces and spices beautifully. Typically stir-fried with colorful vegetables, meats, and aromatic herbs, they create a vibrant and satisfying meal. While they provide a gluten-free option, they are relatively low in protein. However, paired with fresh veggies and lean proteins, Fried Glass Noodles can be a balanced choice bursting with flavor and nutrients. Enjoy this delightful fusion of taste and texture!
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