One cup of Fried gizards is around 238.1 grams and contains approximately 559.5 calories, 34.5 grams of protein, 36.9 grams of fat, and 20.2 grams of carbohydrates.
Fried Gizards are a savory delicacy that originates from Southern cuisine in the United States. These tender morsels are made from marinated chicken gizzards, which are then coated in a crispy batter and deep-fried to perfection. Packed with protein and rich in vitamins, they provide a hearty snack that’s sure to satisfy. While they are deliciously crunchy and indulgent, fried gizards should be enjoyed in moderation due to their high fat content. Perfect as an appetizer or a unique treat, Fried Gizards are a mouthwatering experience you don't want to miss!
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Nutrition Information
Calories |
559.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881 mg | 293% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
