1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Garlic Shrimp is a flavorful dish inspired by Asian cuisine, celebrated for its aromatic blend of garlic and tender shrimp. This dish typically includes fresh shrimp, minced garlic, soy sauce, and often a sprinkle of green onions or chili flakes for added zest. The shrimp are lightly pan-fried, locking in their natural sweetness while delivering a satisfying crunch. As a lean protein source, shrimp is rich in essential nutrients like omega-3 fatty acids, vitamin B12, and selenium, promoting heart and brain health. Garlic, another key ingredient, boasts antioxidant and anti-inflammatory properties. However, the fried preparation and use of oils may add extra calories and fat, making portion control essential for a balanced meal. Pair Fried Garlic Shrimp with steamed vegetables or a side of brown rice for a nutritious and delicious experience.