Nutrition Facts for Fried garlic rice
Image of Fried garlic rice

Fried garlic rice

Item Rating: 66/100

One cup of Fried garlic rice is around 200 grams and contains approximately 350 calories, 6 grams of protein, 10 grams of fat, and 60 grams of carbohydrates.

Fried Garlic Rice is a deliciously aromatic dish that hails from Southeast Asian cuisine, often enjoyed as a side or a meal on its own. This savory delight features fluffy, steamed rice stir-fried with a generous amount of golden, crispy garlic, enhancing its rich flavor. It may also include elements like vegetables, eggs, or proteins for added nutrition. While it offers a fragrant taste, due to its oil and garlic content, it’s best enjoyed in moderation. Packed with carbs for energy and a hint of antioxidants from the garlic, Fried Garlic Rice is a delightful fusion of flavor and comfort!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 350
Total Fat 10g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 2g 0%
Total Sugars 1g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1.5mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%