Fried garlic green beans
One cup of Fried garlic green beans is around 250 grams and contains approximately 300 calories, 5 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.
Fried Garlic Green Beans are a delicious and vibrant side dish that perfectly balances health and flavor. Fresh green beans are quickly sautéed in a hot pan with aromatic garlic, creating a savory and enticing aroma. This dish hails from Asian cuisine, where vegetables are celebrated for their freshness and crunch. The bright green beans are rich in vitamins A, C, and K, providing a nutritious boost to your meal. While the frying adds a delightful crispiness, the dish can easily be made healthier with a light drizzle of olive oil or by steaming instead. Enjoy these Fried Garlic Green Beans as a flavorful addition to any dinner plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 20g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 7.5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 500mg | 0% |
Source of Calories