Fried frog legs

Fried frog legs

Meat

Item Rating: 73/100

One cup of Fried frog legs is around 238.1 grams and contains approximately 861.9 calories, 38.1 grams of protein, 0.7 grams of fat, and 119.0 grams of carbohydrates.

Fried Frog Legs are a delicacy enjoyed in many cuisines around the world, particularly in Southern U.S. and French cuisine. Made from tender, marinated frog legs, they are coated in a light, crispy batter and fried to golden perfection. Each bite offers a unique, savory flavor that’s often compared to chicken or fish. While they’re a rich source of protein, providing essential nutrients, they are also fried, so moderation is key. Crunchy on the outside and succulent on the inside, Fried Frog Legs are an adventurous treat that’s sure to tantalize your taste buds!

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861.9
calories
38.1
protein
119.0
carbohydrates
0.7
fat

Nutrition Information

1 cup (238.1g)
Calories
861.9
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 138.1 mg 6%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.5 mg 2%
Potassium 678.6 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

75.0%
24.0%
1.0%
Fat: 6 cal (1.0%)
Protein: 152 cal (24.0%)
Carbs: 476 cal (75.0%)