1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried fritters
Fried fritters are a delightful snack or side dish originating from various global cuisines, including Southern, Caribbean, and Southeast Asian traditions. Made by combining a batter of flour, eggs, milk, or water with additional ingredients like vegetables, fruits, or seafood, fritters are deep-fried until golden and crispy. They can range in flavor from sweet to savory depending on the mix-ins, such as corn, bananas, or shrimp. While their crunchy texture and rich taste make them an indulgent treat, fried fritters are high in calories and fats due to the deep-frying process. Some variations may include nutrient-packed ingredients like fresh produce or protein-rich fillings, offering occasional health benefits. However, moderation is key to enjoying fritters as part of a balanced diet, and alternative cooking methods, such as baking, can make them a lighter option.
