1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 13.9 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried fritters are a versatile and flavorful dish enjoyed across various cuisines, including American, Indian, African, and Southeast Asian. Typically made by combining a batter of flour, eggs, and milk with additional ingredients like vegetables, fruits, seafood, or meat, fritters are deep-fried until golden and crispy. Sweet fritters often feature apples, bananas, or other fruits, while savory versions may include corn, zucchini, or spices for added flavor. While they offer a satisfying crunch and a burst of seasoning, fritters are generally high in calories and fat due to the deep-frying process. They may contain essential vitamins and fiber if packed with wholesome vegetables or fruits, but their high oil content can pose health concerns when consumed in excess. Moderation and balanced accompaniments can make fritters a delightful occasional treat within a varied diet.