Nutrition Facts for Fried french fries
Image of Fried french fries

Fried french fries

Item Rating: 79/100

One cup of Fried french fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 104 grams of carbohydrates.

Fried French Fries are a beloved classic around the world, originating from Belgium and France. Made from fresh, golden potatoes, they are cut into sticks and crispy fried to perfection. Enjoyed as a snack, side dish, or even a main course, these salty delights are often served with a variety of dips, from ketchup to gourmet sauces. While undeniably delicious, they can be high in calories and unhealthy fats, especially when enjoyed in large portions. But with their irresistible crunch and comforting taste, Fried French Fries remain a guilty pleasure that many simply can't resist!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 780
Total Fat 37.5g 0%
Saturated Fat 5.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 525mg 0%
Total Carbohydrate 103.5g 0%
Dietary Fiber 9.5g 0%
Total Sugars 0.75g
Protein 8.5g 0%
Vitamin D 0IU 0%
Calcium 45mg 0%
Iron 2.025mg 0%
Potassium 1447.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%
Protein: 4.3%
Carbs: 52.7%