Fried french fries

Fried french fries

Fast Food

Item Rating: 79/100

One cup of Fried french fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 37.5 grams of fat, and 95 grams of carbohydrates.

Fried French Fries are a beloved classic around the world, originating from Belgium and France. Made from fresh, golden potatoes, they are cut into sticks and crispy fried to perfection. Enjoyed as a snack, side dish, or even a main course, these salty delights are often served with a variety of dips, from ketchup to gourmet sauces. While undeniably delicious, they can be high in calories and unhealthy fats, especially when enjoyed in large portions. But with their irresistible crunch and comforting taste, Fried French Fries remain a guilty pleasure that many simply can't resist!

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780
calories
8.5
protein
95
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 525 mg 22%
Total Carbohydrates 95 g 34%
Dietary Fiber 9.5 g 33%
Sugars 0.8 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 45 mg 3%
Iron 3.2 mg 17%
Potassium 1447.5 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.6%
4.5%
44.9%
Fat: 337 cal (44.9%)
Protein: 34 cal (4.5%)
Carbs: 380 cal (50.6%)