One cup of Fried french fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 37.5 grams of fat, and 95 grams of carbohydrates.
Fried French Fries are a beloved classic around the world, originating from Belgium and France. Made from fresh, golden potatoes, they are cut into sticks and crispy fried to perfection. Enjoyed as a snack, side dish, or even a main course, these salty delights are often served with a variety of dips, from ketchup to gourmet sauces. While undeniably delicious, they can be high in calories and unhealthy fats, especially when enjoyed in large portions. But with their irresistible crunch and comforting taste, Fried French Fries remain a guilty pleasure that many simply can't resist!
Calories |
780 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 5.8 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 525 mg | 22% | |
Total Carbohydrates | 95 g | 34% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0.8 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45 mg | 3% | |
Iron | 3.2 mg | 17% | |
Potassium | 1447.5 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.