Fried fish with tomato sauce
One cup of Fried fish with tomato sauce is around 235 grams and contains approximately 412 calories, 29 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.
Fried Fish With Tomato Sauce is a delightful dish that marries the crispy texture of golden-fried fish with a rich, tangy tomato sauce. Originating from coastal cuisines around the world, this dish often incorporates fresh herbs and spices, enhancing its flavor profile. Packed with protein from the fish and antioxidants from the tomatoes, it offers a nutritious meal option. However, frying can add extra calories, so enjoying it in moderation is key. Perfectly served over a bed of rice or with a side of vegetables, this dish is sure to please any palate.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories