One cup of Fried fish with sweet sauce is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Fried Fish With Sweet Sauce is a delectable dish that showcases crispy, golden-brown fish fillets, perfectly fried to achieve a crunchy texture. Originating from Asian cuisine, this dish is often enhanced with a delightful sweet sauce made from a blend of soy sauce, sugar, and ginger, creating a harmonious balance of flavors. Served with vibrant vegetables, it offers a pop of color and nutrition. While the fish provides lean protein, the frying does add extra calories. However, when enjoyed in moderation, this flavorful dish makes for a satisfying treat that tantalizes your taste buds!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 47.0 mcg | 235% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
