Nutrition Facts for Fried fish with jasmine rice
Image of Fried fish with jasmine rice

Fried fish with jasmine rice

Item Rating: 72/100

One cup of Fried fish with jasmine rice is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Fried Fish With Jasmine Rice is a delectable dish that showcases perfectly crispy, golden-fried fish, often seasoned with a mix of aromatic spices. This dish, rooted in Southeast Asian cuisine, pairs beautifully with fluffy jasmine rice, known for its fragrant, nutty flavor. The fish offers a rich source of protein, while jasmine rice provides essential carbohydrates. Though fried, opting for a lighter frying method can enhance its healthiness. Complete with a squeeze of fresh lemon or a zest of lime, this dish balances indulgence with fresh, vibrant flavors, making it a delightful addition to any meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%