1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried fish tacos
Fried Fish Tacos are a flavorful dish rooted in Mexican cuisine, combining crispy fried fish with a refreshing medley of toppings. Typically made with white fish coated in a seasoned batter and fried to golden perfection, these tacos are served in soft corn or flour tortillas. Common garnishes include shredded cabbage, cilantro, tangy lime juice, and creamy sauces like chipotle mayo or avocado crema, often paired with salsa for added zest. While the fish provides a good source of protein and omega-3 fatty acids, the frying process may add extra calories and fat. Opting for lighter toppings and a baked or grilled fish alternative can enhance the healthfulness of this dish. Rich in flavor and texture, Fried Fish Tacos are a delightful balance of indulgence and nutrition, making them a popular choice for seafood lovers.
