Fried fish sticks
One cup of Fried fish sticks is around 240 grams and contains approximately 558 calories, 28 grams of protein, 30 grams of fat, and 44 grams of carbohydrates.
Fried Fish Sticks are a delightful treat that brings the ocean to your plate. Made from fresh, flaky white fish, like cod or haddock, these sticks are coated in a crispy batter, delivering a satisfying crunch with every bite. Rooted in classic seaside cuisine, they’re a childhood favorite that transcends generations. Though they’re often deep-fried, you can enjoy a healthier twist by baking them for a lighter option. Packed with protein and omega-3 fatty acids, Fried Fish Sticks offer a flavorful way to indulge while still getting essential nutrients. Perfect for dipping, they’re an easy win for any meal!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 557.6923 |
| Total Fat 30.0481g | 0% |
| Saturated Fat 6.0096g | 0% |
| Cholesterol 84.1346mg | 0% |
| Sodium 1346.1538mg | 0% |
| Total Carbohydrate 44.4712g | 0% |
| Dietary Fiber 2.4038g | 0% |
| Total Sugars 1.2019g | |
| Protein 27.6442g | 0% |
| Vitamin D 240.3846IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 480.7692mg | 0% |
Source of Calories