One cup of Fried fish soup is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Fried Fish Soup is a delightful dish that combines crispy, golden-battered fish and a rich, savory broth. Originating from coastal regions around the world, this comforting soup features fresh ingredients like tomatoes, onions, and aromatic herbs, creating a flavorful harmony. Packed with omega-3 fatty acids from the fish, it's a heart-healthy choice that offers plenty of protein. While the frying adds a satisfying crunch, the balance of vegetables and broth keeps it nourishing. A perfect blend of textures and tastes, Fried Fish Soup is sure to warm your soul!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
