One cup of Fried fish skin is around 238.1 grams and contains approximately 1426.2 calories, 69 grams of protein, 128.6 grams of fat, and 0 grams of carbohydrates.
Fried Fish Skin is a delicious, crispy snack that hails from various culinary traditions, particularly in Asian cuisine. Made from the skin of fish, usually deep-fried until golden and crunchy, it offers a savory flavor that pairs perfectly with a sprinkle of salt or dipping sauces. Packed with protein and rich in omega-3 fatty acids, it boasts health benefits, though it's important to enjoy it in moderation due to its frying process. An irresistible treat that satisfies both cravings and nutrition, Fried Fish Skin is a must-try for adventurous eaters!
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Nutrition Information
Calories |
1426.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.6 g | 164% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
