Nutrition Facts for Fried fish skin
Image of Fried fish skin

Fried fish skin

Item Rating: 34/100

One cup of Fried fish skin is around 240 grams and contains approximately 1440 calories, 64 grams of protein, 96 grams of fat, and 80 grams of carbohydrates.

Fried Fish Skin is a delicious, crispy snack that hails from various culinary traditions, particularly in Asian cuisine. Made from the skin of fish, usually deep-fried until golden and crunchy, it offers a savory flavor that pairs perfectly with a sprinkle of salt or dipping sauces. Packed with protein and rich in omega-3 fatty acids, it boasts health benefits, though it's important to enjoy it in moderation due to its frying process. An irresistible treat that satisfies both cravings and nutrition, Fried Fish Skin is a must-try for adventurous eaters!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1440
Total Fat 96g 0%
Saturated Fat 24g 0%
Polyunsaturated Fat g
Cholesterol 240mg 0%
Sodium 2400mg 0%
Total Carbohydrate 79.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 4.0001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 17.8%
Carbs: 22.2%